Myology 101

Rapid Recovery for an active lifestyle

 
 
A man receiving a relaxing back massage from a therapist in a serene spa setting.
A woman undergoing a breast piercing procedure using plastic cups, focused on the process in a clinical setting.

Myofascial Decompression (CupTherapy)

Myofascial cupping is a modern adaptation of the ancient Chinese art of cupping by creating a vacuum to release rigid soft tissue, loosen densification of the tissue, and lift connective tissue while bringing blood flow to skin and muscles. Cupping has a sedating effect on the nervous system, and controlling your nervous system gets results quicker.

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Sports Massage

Sports Massage is an essential component of an athlete’s training regimen, providing numerous benefits such as improved performance, injury prevention, and faster recovery. Whether it is used before, during, or after physical activity, sports massage to manipulate soft tissue helps athletes to prepare, perform, and recover at their best.

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A man bends over to apply an elastic bandage, demonstrating the technique of Kinesio Taping for injury support.
A person wearing a knee brace on their leg, demonstrating the use of IASTM for rehabilitation or support.

Kinesio Taping

Kinesio taping is a rehabilitative taping technique that is designed to facilitate the body's natural healing process while providing support and stability to muscles and joints without restricting the body's normal range of motion, as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

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IASTM

Instrument assisted soft tissue mobilization is a relatively new, non-evasive treatment technique in sports massage used to treat soft tissue densifications and improve range of motion. This technique is derived from a traditional Chinese medicine technique that involves the use of specialized tools designed to break up densifications, improve scar tissue, and fascial restrictions.

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